Allison Melody in a blush-pink dress holding a podcast microphone, seated among plant-powered wellness products with a silver Food Heals gift bag

The Food Heals Giveaway

Win a Food Heals Swag Bag

We’re giving away Food Heals swag bags packed with $350+ worth of plant-powered favorites. Inside every bag: decadent vegan snacks, plant-based caviar, luscious lotions, glow-boosting serums, brow kits, matcha lip balm, calming pillow mists, mood drops, mushroom superfoods, premium probiotics, and even treats for your pup — and more items added each week. Every action below earns you entries — check off everything you’ve done and watch your entries add up. The more you do, the more chances you have to win.

10 winners $350+ value in every bag Up to 20 entries per person Free to enter — no purchase necessary
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1.

Check off what you’ve done

Every checked action adds entries to your total at the top. Please only check off the ones you’ve actually done — winners are verified before bags ship.

Follow along

Open Instagram
+1 entry
Open Instagram
+1 entry
Open YouTube
+1 entry

Listen & review

Open Apple Podcasts
+5 entries
Tag @foodhealsnation and @allisonmelodytv so we don’t miss your post!
+2 entries
Optional, but it makes verifying your entry much faster if you win.
Open Spotify
+1 entry

Share the love

Tag @foodhealsnation and @allisonmelodytv so we don’t miss your reel!
+5 entries
Optional, but it makes verifying your entry much faster if you win.
Tag @foodhealsnation and @allisonmelodytv so we don’t miss your post!
+3 entries
Optional, but it makes verifying your entry much faster if you win.
Tag @foodhealsnation and @allisonmelodytv so we don’t miss your story!
+1 entry
Optional, but it makes verifying your entry much faster if you win.
2.

Your details

So we can contact you if you win — and ship your bag straight to your door.

Fields marked * are required.

Please enter your full name.
Please enter a valid email address — this is how winners are contacted.
Lets us verify your follows and posts quickly if your name is drawn.

Shipping address

Only used to mail a swag bag to the 10 winners. Nothing else, ever.

Please enter your street address.
Please enter your city.
Please enter your state, province, or region.
Please enter your ZIP or postal code.
3.

Send your entry

Tap the button and your entry is sent straight to Food Heals — you’re officially in.

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